It is good to
laugh those belly laughs and there's nothing like joy flips of the heart. These
are contagious behaviors and an excellent way to get through the up and downs
of life on our dream journeys. Your gifts will eventually get you there, but
have fun along the way.
Pensacola
Helene
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| Try twice a day, for six weeks with sound!!! |
It's
good to take life serious and be responsible or accountable for ourselves and
others, but this doesn't mean we have to do it with sour faces and sad-sack
personas. When we are pursuing our writing careers and other gifts it could potentially
increase the level of stress in your life. Most people don't realize how
negative attitudes, long-lasting disappointments, and hopeless perceptions can
affect their health by breaking down the immune systems and reducing the
lifespan.
A
person's immune system could become clogged or stopped up allowing waste and
fluids to get stuck in the tissues and organs and hinder its ability to clean
the body naturally. That's how sickness and disease comes along to affect
health and well-being. But a good laugh, like Drano, can actually unclog or unstop
those blockages to assist your body's ability to keep things flowing and moving
the way it should.
Most
people want to live a long, full life and are interested in all benefits to
physical health that correlates with long life and well-being. Laughter is said
to benefit individuals by helping to
prevent hypertension, reduce pain,
balance your hormones, exercise and relax your muscles and heart, increase
oxygen levels thus enhancing energy, and jump starting your circulatory system.
Boy, where can we get some of that from?
Everybody's
humor is different. Only you know what makes you laugh and feel joyful. But if
you need some help here's some suggestions: Read a comic book, watch comedies
on television, go to a comedy show or funny movie, play fun games with friends, have a party,
laugh at yourself or with family and friends or listen to some good jokes.
Whatever it takes discover what makes you laugh and do it at least twice daily.
I
promise you'll experience the healing effects right away and in six weeks you
will be a totally different person. I want you to succeed in all your writing
and gifted endeavors, but do it with Belly laughs and joy flips. HA!! HA!!
Pensacola Helene
Think you summed it up Helene. Can't get through life without a sense of humor.
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